In a relaxed atmosphere I'll work with you on your personal training goals. To reach them I use latest insights and proven methods.
That way, no matter where you currently stand in your fitness life, you'll make visible and sustainable gains and improve your life quality. For you I'll evaluate what currently keeps you from exploiting your full potential and togehter we'll push your limits!
since 2020
since 2017
since 2017
since 2017
since 2017
since 2020
since 2020
since 2016
since 2016
since 2012
3 years
1 year
2 years
5 years
5 years
2 years
We all have different goals and start at varying points walking towards them.
You want to lose weight or get rid of that pesty back pain?
You want to improve your posture or rather your blood pressure?
You just want to get fit and feel good or increase your performance in a concrete type of sport?
Or you need specific rehab training after an insury or sickness?
Whether your focus lies on strength, motor control or mobility…
Whether you are looking for a way to escape you stressful day to day live or simply don't know what exactly could help you in your specific situation…
Efficient, effective training has to be one thing above all else: custome tailored to YOUR needs.