Information and resources helping you along in your training
Here you can find videos, manuals, and other resources packed with information to build a solid knowledge base for your training.
Follow-Along Videos
Want to execute the exercises together with me? Just hit the play button!
Isometric Workout Explanations
Some useful documents and information on how to execute the isometric workouts at home.
Explanation Videos
Videos with further information regarding exercises or training concepts.
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Ready Set Move – Personal Training Berlin
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