Your training studio
You can train with us 8:30am–20:00pm, Mon–Fri. or by arrangement
Located in the heart of lively Prenzlberg, in the backyard of Schönhauser Allee 134, you can find the Ready Set Move training studio. In two rooms we offer a broad range of training.
With a special isometric strength training device, we can replace a barbell rack with more than 500kg weight. Isometric strength training triggers muscle growth and burns fat while being not as taxing on the body as traditional strength training. For bodyweight training, we can adjust our rings to flexibly adjust the challenge exercises like rows and pull-ups can provide.
The bouldering wall extends the dimensions of our movement training and at the large tatami floor, we train motor control, strength, and endurance with animal moves and gymnastics exercises.
To keep the atmosphere relaxed your own music plays from our boxes. The big fan provides a fresh breeze and we adapt the lighting to power or relaxation mode. Want to hit the office or club after training? Take a refreshing shower after working out.
The training room with various training equipment
We use marbled holds for our traverse
The movement room with bouldering wall and ninja parkour
The punching bag in front of the archway to the training room
Some of our training equipment: kettle bells, plyo boxes, parallets, bio swing staff
Practice at the ISO chain – the isometric front press is an excellent full body push training
We focus on perfect posture and high technical quality – that way you stay healthy and get the most out of your training
Hugo the gorilla is one of our toughest coaches
Isometric strength training is for everyone – the deadlift is perfect to strenghten your back – especially when sitting a lot
We train hard, but never stop having fun
The kettle bell can be a very versatile training tool – we especially like loaded carries and dynamic movements
Loaded carries are excellent to strengthen your core – they improve posture and build stability
We give you as much background knowledge as you need and want
The waiters walk is an advanced loaded carry using the kettle bell
Kettle bells provide mobility and strength at the same time
We find the exercises that suit you best and adapt them to fit your level – thus you will be challenged but never overwhelmed
The L-Sit provides compression strength and core stability
The tiny holds are perfect for kids to climb
Always smile – it makes the training easier
Crawls train the core while moving – strength, motor control and mobility all at once
Before practicing with high intensity and volume, we look carefully at the movement technique
Each animal move can be adapted to focus on a specific topic – here we pronounce the shoulder movement
On the bouldering wall new dimensions of movement can be explored
Even the youngest can enjoy a climbing adventure with us
Robert | Founder – Ready Set Move - Personal Training Berlin
Rows are the perfect exercise to counter the compressed position at the computer
Bernard hangs in there
The rings are one of the essential tools for body weight training
The push up intensity can be increse by progressing to the rings
The instable position demands and trains a stable core
The Hulk has left his impression ;)
Don't want to train alone? Bring some friends for a shared session!
Bouldering lessons in a small group without the noise of a big gym
We can set routes specifically tailored to you
Having a meeting after the training? Take a refreshing and relaxing shower.
Looking into the bath room
Those white flattened holds make for some of the most difficult routes on our wall
The singing bowl carries you on your way to relaxation
Different holds, different climbing techniques. The round slopers need perfect body positioning as they provide no edge while you can work with force angles and pure grip strength on the small pinches.
Directions
Whether by bike, train, or car, the studio, located between underground station Eberswalder Straße and train station Schönhauser Allee across the Gneisstraße is easy to access. Heading over to us from Prenzlauer Berg, Pankow or Mitte we'll be training together in no time.
Underground: U2 to Eberswalder Str. walk up the Schönhauser Allee about 5 minutes in direction S+U Schönhauser Alle. Keep an eye open for the two monkeys on the left side.
Train: The train station Schönhauser Allee is served by the S41/S42, S8 and S85 and the U2. Coming from there cross the street and walk down the Schönhauser Allee heading for Stadmitte for about 10 minutes. Keep an eye open for the two monkeys on the right side.
Tram: Take the M1 directly to Milastr. and you basically walk into the studio. At U-Eberswalder Straße in addition to the M1 the 12 and M10 will take you across town.
Bike: All along the Schönhauser Allee there's a cycle track running north to south through the town. Heading north from the middle of the city you can find the studio left across the street opposite Gneisstraße.
Car: You can find parking spots with parking machines at Cantianstraße or Milastraße from there it's only a few meters walk to the studio.
info@ready-set-move.de
+49 176 / 21964450
Schönhauser Allee 134, 10437 Berlin